The Power of Appreciation

May 5th, 12th, 19th and 26th, 2026

Tuesdays, 8-9:30pm EST on Google Meet

This class is more than just practicing appreciation. It is about the energy underlying the practice and how you can use this to change both yourself and the world around you. The goal for this class is for you to gain a greater awareness of the vast physical world you live in, the love that is directed towards you from the universe, and the irreplaceable part you play in the fabric of the cosmos.

Class 1 – What is Appreciation Energetically?

We will explore how the act of appreciation opens your personal energy and changes your interaction with the world. We explore the practical ways to develop a consistent practice of appreciation in your life, as well as looking at the emotional approach required to make this practice a powerful energetic movement.

Class 2 – Where Did This Come From?

In this class we dive deeper into the world you live in and the resources you have around you. We will explore your intricate connections in the web of life, inside and outside the material world.

Class 3 – The Energetic Sea of Other People.

We will look at your energetic connection with other people and the way gratitude changes your energy with others. We will explore how other people react when your energy towards them changes.

Class 4 – Appreciating yourself.

Some people find it harder to appreciate themselves than they do to appreciate anything else. We will look at some tools to make looking at and loving yourself easier to accomplish. We will examine your place in the universe, so you have a better understanding of who you are and why you are here on earth right now.